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SmoothSpine™️ Alignment Pillow - Relieve Hip Pain & Sciatica
(974 reviews)

SmoothSpine™️ Alignment Pillow - Relieve Hip Pain & Sciatica

  • Protects the Spine from rotating and pulling - Support natural alignment of the back and hips
  • Prevents the Sciatic Nerve from getting pinched - Relief for your lower back, hips and legs
  • Stops painful bone-on-bone rubbing - Alleviate Arthritis
  • One-time investment - Save yourself the medical bills 
  • Order today for: Free Hip & Back Health eBook
    (valued at $20.00)

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22,500+ Happy Side-Sleepers
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Look at How Others are loving their smoothSpine Leg Pillow
Rated 4.8/5 by 22,500+ Happy Customers
SmoothSpine™️ Alignment Pillow
(974 reviews)
Side Sleeping should be safe and comfortable!
Studies show that side sleeping without proper support can cause or worsen pain in the back, hips and knees. A leg pillow will prevent and alleviate that.

As the University of Rochester explains, for side sleepers, placing a leg pillow between your legs will help you keep your body naturally aligned and prevent more serious issues like chronic pain and high-risk surgery.
Total Body Alignment
Sleeping with our leg pillow protects the spine from rotating and pulling, so your back and hips are in their natural alignment all night. Using our pillow also prevents the Sciatic Nerve from getting pinched. Save yourself the pressure, pain and tension - get back to doing what you love without physical pain.
Improves Blood Circulation
If you’ve woken up with tingling limbs or swollen legs, you might have poor circulation to blame.
The elevation of putting a pillow between your legs will help blood flow through the 'vena cava', which is a major vein carrying blood to the heart and back.
Wake Up Pain Free
A good night’s sleep is essential to restoring your energy and mental awareness. It boosts your mood, but also helps you recover from illness or heal from an injury. So, if you are feeling ANY discomfort during the night or upon waking up, check your sleep posture. It should be your #1 priority every night.

Reduce Joint Pressure
Side sleeping with our leg pillow helps reduce pressure and strain on the joints, mainly the knees, hips and spine. It's the perfect solution for alleviating symptoms of Arthritis.
Recommended by
Health Professionals

Physicians, Chiropractors, Physical Therapists and Personal Trainers trust the SmoothSpine™

 Improved Leg Pillow because of its superior design.

By using the SmoothSpine Improved Leg Pillow, many patients report experiencing way less joint and muscle pain.
Additionally, they are experiencing better nights of sleep, less stress and overall feeling better upon waking up and throughout the day.

What makes the SmoothSpine leg pillow special?
Find out why you should choose SmoothSpine over a regular pillow.
Regular Pillow
Prevents misalignment
Stays in place
Perfect firmness
Gets hot
Machine washable
Comfier Nights
We love our SmoothSpine™ Improved Leg Pillow and are confident you will too! That’s why we're offering a Risk-Free Trial.
If you're not 100% satisfied with your purchase, you can return it for a FULL refund within 45 days AFTER receiving your order.
Frequently Asked Questions
Will this pillow help with my back, hip or knee pain?
Poor sleep posture is a leading cause of pain. The SmoothSpine Leg Pillow helps reduce back, hip and knee pain by supporting the natural alignment of your spine through the night. Next to the spine support, our pillow ensures your knees do not rub against each other during. Side sleeping just got way safer and more comfortable!
How fast will the pillow help me?
89% of our customers report significant improvements in their sleep, back, hips and knees after the very first night of sleeping with the SmoothSpine Leg Pillow.

Please do not worry if this is not you! Everyone's body is different, so some people need a couple trial nights before getting used to sleeping with our pillow and to be able to feel the relief. This is exactly why our policy lasts 45 nights - to guarantee results, even if you need a couple nights to get used to your improved way of sleeping.
Does the pillow get hot?
No, our custom made memory foam ensures the SmoothSpine Leg Pillow does not get (annoyingly) hot. It does get a little warm which is unavoidable, however, this only helps the memory foam to do what it does best; shape to your legs!

This makes the SmoothSpine Leg Pillow the perfect fit all year round.
Can I wash the pillow and what material is the case?
Yes! The pillow cover is machine washable. Easily unzip the zipper and throw the cover in the washing machine. Fresh and ready to help you sleep & feel better.
Our pillow case is made out of a carefully sourced cotton blend; ensuring high quality, durability and safety for the skin. Next to that the pillow will not get hot during use.
Is the strap adjustable?
The elastic strap is not adjustable, however, it's made so that it fits all thigh sizes. The elasticity of the strap took a long time to develop and is one of a kind.
What payment methods do you accept?
- All creditcards (Including VISA, Mastercard, Maestro, American Express)
- Apple Pay and Google Pay
- Shopify Pay
We are proud to offer Tracked Shipping on all orders Worldwide!

Free shipping on all orders over $65.

To ensure a safe and smooth delivery process, the standard shipping & handling price for orders below the free shipping threshold is $3.95-$4.95 (depending on the type of products and amount of products ordered).

Priority shipping prices vary for each country (specified during checkout).

Standard Shipping Times* (in business days):

USA: 7 - 12 days (delivered by USPS or FedEx)
United Kingdom: 6 - 8 days
Canada: 12 days 
Asia: 12 days 
Europe: 10 - 12 days 
Australia: 10 - 12 days
New Zealand: 10 - 12 days
Other countries: ~12 days

We aim to dispatch all orders from our warehouse within 48 hours, but please allow up to 5 business days during peak periods.

When your items are shipped out, you should receive a notification from us via email providing you with a tracking number.

If you haven't received the email or if the tracking number doesn't work, it’s okay. Contact us and we will fix it! 

*Shipping time excludes clearance/customs delays (if applicable).
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Bonus: Order Today and Receive Free Hip & Back Health eBook
Bonus: Order Today and Receive
Free Hip & Back Health eBook

Normally valued at $20.00
, our Hip & Back Health eBook comes free with every purchase. 

Revealed Inside: 

1. Four clinically proven safe exercises that secure you a healthy back and smooth hips!

2. How to use guide for the leg pillow + best practices.
3. Three essential tips for better sleep.

**Offer valid for a limited-time**

Try Us Risk Free
22,500+ Happy Side-Sleepers
Join over 22,500 Side-Sleepers and make this one-time investment in to your nights & days!

Risk-Free Trial
Try us for 45 nights. No improvements? Full refund.
Easy Returns
Simple return policy for your peace of mind.