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SmoothSpine™️ Alignment Pillow - Relieve Hip Pain & Sciatica
(4.8/5 Rated By 28,579+ Customers)

SmoothSpine™️ Alignment Pillow - Relieve Hip Pain & Sciatica

  • Protects the Spine from rotating and pulling - Support natural alignment of the back and hips
  • Prevents the Sciatic Nerve from getting pinched - Relief for your lower back, hips and legs
  • Stops painful bone-on-bone rubbing - Alleviate Arthritis
  • One-time investment - Save yourself the medical bills 
  • Order today for: Free Hip & Back Health eBook
    (valued at $20.00)


28,579+ Happy Side-Sleepers
Risk-Free Trial
100% Safe Checkout
Sleep Pain-Free, Wake Up Refreshed
and Enjoy Better Days
Sleep Pain-Free,
Wake Up Refreshed, And
Enjoy Better Days
When was the last time you woke up pain-free? You're not alone. As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joint twists & your knees touch, causing pain. Ignoring this can lead to more serious issues like sciatic nerve damage, chronic pain, and, in the worst scenario - high-risk surgery.

But there is a better way! Placing the SmoothSpine™️ Alignment Pillow in between your legs solves misalignment, alleviates pain and prevents the sciatic nerve from getting pinched.

SmoothSpine™️ Alignment Pillow saves you from: 

  • Disrupted sleep due to hip pain
  • Waking up with stiff, sore and achy joints
  • Sciatica pain and nerve issues
  • Misalignment and pressure on the spine
  • Arthritis discomfort and bone-on-bone rubbing
SmoothSpine™️ Alignment Pillow
4.8/5 Rated 
Naturally Eliminate Hip Pain & Sciatica While You Sleep

Studies by the University of Rochester reveal; the most common cause of hip pain and sciatica is side sleeping without proper support, which leads to spine misalignment. This causes the spine to rotate and pull, disrupting the natural alignment of your back and hips throughout the night.

Placing the SmoothSpine™️ Alignment Pillow in between your legs fixes the root cause of your discomfort with scientifically proven features to support the cervical spine and help it breath, repair and re-align.

Studies by the University of Rochester reveal; the most common cause of hip pain and sciatica is side sleeping without proper support, which leads to spine misalignment. This causes the spine to rotate and pull, disrupting the natural alignment of your back and hips throughout the night.

Placing the SmoothSpine™️ Alignment Pillow in between your legs fixes the root cause of your discomfort with scientifically proven features to support the cervical spine and help it breath, repair and re-align.

Co-Developed & recommended 
by medical professionals

The latest version of SmoothSpine™️ Alignment Pillow has been thoroughly tested and endorsed by dozens of physical therapists, chiropractors and physiotherapists, as well as their clients.

They reported experiencing significantly less joint and muscle pain, mainly in the hips, lower back and legs. Plus, they are experiencing better nights of sleep, reduced stress and are feeling better throughout the day.

What makes the SmoothSpine leg pillow special?
Find out why you should choose SmoothSpine over a regular pillow.
Regular Pillow
Prevents misalignment
Stays in place
Perfect firmness
Gets hot
Machine washable
Look at How Others are loving their smoothSpine Leg Pillow
Rated 4.8/5 by 28,579+ Happy Customers
Pain Relief
We love our SmoothSpine™ Alignment Pillow and are confident you will too! That’s why we're offering a Risk-Free Trial.
If you're not 100% satisfied with your purchase, you can return it for a FULL refund within 60 days AFTER receiving your order.
Bonus: Order Today and Receive Free Hip & Back Health eBook
Bonus: Order Today and Receive
Free Hip & Back Health eBook

Normally valued at $20.00
, our Hip & Back Health eBook comes free with every purchase. 

Revealed Inside: 

1. Four clinically proven safe exercises that secure you a healthy back and smooth hips!

2. How to use guide for the leg pillow + best practices.
3. Three essential tips for better sleep.

**Offer valid for a limited-time**

We're Getting Noticed!

Frequently Asked Questions
Will this pillow help with my back, hip or knee pain?
Absolutely! The SmoothSpine Leg Pillow prevents spine misalignment and your knees from rubbing against each other, ensuring pain-free and comfortable side sleeping.
How fast will the pillow help me?
85%* of our customers report significant improvements in their sleep, back, hips and knees after the very first night of sleeping with the SmoothSpine Leg Pillow.

Please do not worry if this is not you! Everyone's body is different, so some people need a couple trial nights before getting used to sleeping with our pillow and to be able to feel the relief. This is exactly why our policy lasts 60 nights - to guarantee results, even if you need a couple nights to get used to your improved way of sleeping.

*Results according to a survey done by 412 customers.
Does the pillow get hot?
No, our custom made memory foam ensures the SmoothSpine Leg Pillow does not get (annoyingly) hot. It does get a little warm which is unavoidable, however, this only helps the memory foam to do what it does best; shape to your legs!

This makes the SmoothSpine Leg Pillow the perfect fit all year round.
Can I wash the pillow and what material is the case?
Yes! The pillow cover is machine washable. Easily unzip the zipper and throw the cover in the washing machine. Fresh and ready to help you sleep & feel better.
Our pillow case is made out of a carefully sourced cotton blend; ensuring high quality, durability and safety for the skin. Next to that the pillow will not get hot during use.
Is the strap adjustable?
The elastic strap is not adjustable, however, it's made so that it fits all thigh sizes. The elasticity of the strap took a long time to develop and is one of a kind.
We've had amazing reviews from people with various thigh sizes, from 17inch up to 34inch thigh circumference. 
Does it improve my sleep?
If you've ever felt like pain or discomfort in your back, hips or knees kept you from the a night of uninterrupted sleep - then the relief and comfort our pillow provides can significantly improve your sleep, yes!
How to use the pillow?
Upon placing your order you will receive a full guide in your inbox on different ways and recommendations for the use of the pillow such as positioning. Anyone, no matter age, gender or condition can use it. Simple as that!

We also have a few videos on our Facebook page demonstrating putting the pillow on and using it.
What payment methods do you accept?
- All creditcards (Including VISA, Mastercard, Maestro, American Express)
- Apple Pay and Google Pay
- Shopify Pay
Do you offer free shipping?
We are proud to offer Tracked Shipping on all orders Worldwide!

Free shipping on all orders over $60.

To ensure a safe and smooth delivery process, the standard shipping & handling price for orders below the free shipping threshold is $3.95-$4.95 (depending on the type of products and amount of products ordered).

Priority shipping prices vary for each country (specified during checkout).

Standard Shipping Times* (in business days):

USA: 7 - 12 days (delivered by USPS or FedEx)
United Kingdom: 6 - 8 days
Canada: 12 days 
Asia: 12 days 
Europe: 10 - 12 days 
Australia: 10 - 12 days
New Zealand: 10 - 12 days
Other countries: ~12 days

We aim to dispatch all orders from our warehouse within 48 hours, but please allow up to 5 business days during peak periods.

When your items are shipped out, you should receive a notification from us via email providing you with a tracking number.

If you haven't received the email or if the tracking number doesn't work, it’s okay. Contact us and we will fix it! 

*Shipping time excludes clearance/customs delays (if applicable).
What if SmoothSpine™️ doesn't work for me?
Our product is backed by our 60-day money-back guarantee. If you're not satisfied, just email us at and we'll take care of everything.
Try Us Risk Free
28,579+ Happy Side-Sleepers
Join over 28,579 Side-Sleepers and make this one-time investment in to your nights & days!

Risk-Free Trial
Try us for 60 nights. No improvements? Full refund.
Easy Returns
Simple return policy for your peace of mind.

Customer Reviews

Based on 131 reviews
Ruth W.

This pillow helped me avoid hip surgery and has saved me time and money from the chiro appointments. I’ve been using mine for about 2 months now and the relief has been life changing for me and my partner.

Vicki S.

If you suffer from hip pain while you sleep - then you need this pillow. Works great. I ordered it a few weeks ago. Used it that night and woke up with NO HIP PAIN. I use it every night. Feel like I got more than I paid for.

Fernando M.

I have tried a lot of other pillows, but this ONE!, it’s just perfect, I have never had one complaint with this…Thanks for making such a wonder design. From the strap to the foam to the materials used.

Jeff Y.

great buy, really no complaints besides maybe that i should have ordered a second one for travelling

Ellen R.

I bought 3 of these pillows online while scrolling social media. It was an impulse buy. I admit it. I didn’t believe in it much at first. Once they arrived after a few days delayed shipping I tried it the first night and didn’t really feel much difference. I decided to give it another couple of days, just because of all the positive reviews. And that’s when I started to notice a real difference. Another 6 days passed by now and my hip and lower back pain are completely gone! Like it was never there.

Stacey W.

This pillow stopped my sciatic nerve from aching in just 7 days...I love it !

John R.

As a construction worker I am moving a lot of heavy stuff while also being on my feet all day. I was in such extreme pain by the time 5 o’clock came. I could bend over and my hips where burning… Really bad. And since I’ve had this pillow, I’ve been able to actually recover and rest at night. I just like to let you know it is amazing. It was the best decision I’ve made.

Kimberly F.

I got this because I was suffering from lower back pain, due to a previous injury, and hip issues that have been getting progressively worse over the years. This pillow not only solved my lower back pain, but also keeps my hips and spine properly aligned, which has helped relieve a lot of the pain in my legs/hips. It keeps it's shape really well and I love that it has a strap to keep it attached to your leg at night. I bought a second case to use while the case from the first one is waiting to be washed.

Tracy R.

Wish i bought these earlier! Such better quality sleep

Jessica B.

I got one for my lower back/hip pain and love how compact it is for sleeping while still providing support. I toss and turn and it’s easy with this. My husband tried it also and loved it so I bought a second one!